Green Drink Detox Whitehorse YT
Green Drink Detox
Green Drink Fast and Detox -- Do This All-Natural 2-Step Cleanse to Feel Great and Get Lean By Summer!Author: Gerry Morton
All of these lead to toxin build up, inflammation, bloating, fat storage, weight gain, heartburn, food allergies, poor digestion, irritable bowels, headaches, sluggishness, malnutrition and eventually disease. Sound familiar?
A fast is a great place to start but to rid your body of toxins and speed your metabolism, you need an ongoing all-natural cleanse with foods and fluids that detox organically, like powdered greens, water and whey protein.
Whey protein increases glutathione, a powerful antioxidant that helps the liver detoxify the body better.
Here's a fabulous. do-able fast and detox that will give you what you need to feel healthy, thin and refreshed!
- Drink green drink powder in water 3 or 4 times a day, and lots of water in between.
- Drink herbal decaf teas and pure, freshly prepared vegetable juices if you like.
- Let your body to rest during the fast. Walking is okay.
- Don't ingest solid foods.
- Don't do any major physical activity.
Green Drink Detox -- Maintenance Cleanse for Lasting Results
A) Drink enough pure water. You need half your body weight in ounces per day. For example, if weigh 150 pounds, you need 75 ounces a day.
C) Have a Green Drink Powder Cleanse Shake for breakfast every day and plan ahead by having the ingredients on hand. These shakes are easy to make, taste great and contain the optimum nutritional ratio. Plus, you can have them as a snack or as a meal substitute.
Add the following ingredients to a blender and mix to desired smoothness:
Healthy Liquid 16 oz pure water, skim milk or almond milk
Healthy Fats 1/4 cup raw almonds or 1 teaspoon omega oil
Optional Essences and spices (vanilla, mint, cinnamon, nutmeg, or ginger).
Ready to start your fast and detox? Stock up on pure water and go shopping at EnergyFirst.com for ingredients for your green drink fast and green drink powder smoothies...
About the Author:
Gerry Morton is the CEO of EnergyFirst, leading provider of top-quality nutritional supplements and cutting-edge, science-based health and nutrition education since 1997.Stock up on pure water and go shopping for ingredients for your green drink fast and green drink powder smoothies: click http://EnergyFirst.com for delicious green health drink recipes and ingredients. EnergyFirst offers 100% all-natural green drink powder and other all-natural, proven green drink shake ingredients, like omega 3 oil, omega 3 seed and nut mix, and protein powder. All EnergyFirst® supplements and vitamins come with a money-back guarantee. Shop local and organic for your other green powder cleanse ingredients: fruit, liquids, essences and spices.