Headaches clouding your judgment? It could be the weather St. John's NL

Weather, or more specifically changes in weather and barometric pressure, is a common trigger for headaches and migraines. In fact, a recent poll by ...

BMO Bank of Montreal
(709) 758-2100
370 Newfoundland Dr
St. John\U0027S, NL
Type
Branch with ABM

BMO Bank of Montreal
Elizabeth Avenue
St Johns, NL
Type
ABM

RBC - Torbay Branch
(709) 437-5361
1296 Torbay Rd-Po Box 1130
Torbay, NL
Languages
English, French
Office Hours
Monday: 09:30 - 17:00
Tuesday: 09:30 - 17:00
Wednesday: 09:30 - 17:00
Thursday: 09:30 - 17:00
Friday: 09:30 - 17:00
Saturday: Closed
Sunday: Closed

Scotiabank
(709) 576-1199
37 Rowan Street
St. Johns, NL
 
Scotiabank
(709) 576-6000
245 Water Street
St. John'S, NL
 
RBC - St Johns-Aberdeen Ave Branch
(709) 576-4700
40 Aberdeen Ave-Suite 102
St Johns, NL
Languages
English, French
Office Hours
Monday: 09:30 - 17:00
Tuesday: 09:30 - 17:00
Wednesday: 09:30 - 17:00
Thursday: 09:30 - 20:00
Friday: 09:30 - 17:00
Saturday: 10:00 - 15:00
Sunday: Closed

RBC - Elizabeth Ave Br
(709) 576-4545
65 Elizabeth Ave
St Johns, NL
Languages
English, French
Office Hours
Monday: 09:30 - 17:00
Tuesday: 09:30 - 17:00
Wednesday: 09:30 - 20:00
Thursday: 09:30 - 20:00
Friday: 09:30 - 17:00
Saturday: Closed
Sunday: Closed

BMO Bank of Montreal
(709) 758-2110
384 Elizabeth Ave W
St. John\U0027S, NL
Type
Branch with ABM

RBC - Main Br - St Johns Nl
(709) 576-4222
226 Water St
St Johns, NL
Languages
English, French
Office Hours
Monday: 09:30 - 17:00
Tuesday: 09:30 - 17:00
Wednesday: 09:30 - 17:00
Thursday: 09:30 - 17:00
Friday: 09:30 - 17:00
Saturday: Closed
Sunday: Closed

BMO Bank of Montreal
Prince Philip Drive
St Johns, NL
Type
ABM

Headaches clouding your judgment? It could be the weather

Provided By:

(NC)-Weather, or more specifically changes in weather and barometric pressure, is a common trigger for headaches and migraines. In fact, a recent poll by Leger Marketing shows that one in four Canadians name weather as the most common cause of their headaches.

Here are a few tips on how to weather the storm when the pressure outside increases the pressure in your head:

• Keep a diary of changes in weather and the timing of your headache or migraine. By tracking these, you can get a better idea of any specific connection between the two. Once you identify your personal weather triggers, you can learn to take action before the pain even begins.

• Try meditation or deep breathing. Relaxation exercises can often be quite effective in relieving headaches.

• Over-the-counter medication, like the Tylenol line of pain relievers, can help you get back to you and the life you enjoy.

• Apply a cold compress to your head. Cold has an anesthetic effect and can work to numb the pain you're feeling in your head. You can purchase reusable cold packs, or just go to your freezer and grab a bag of peas - both will work!

Remember, while you may not be able to control the weather, you can be prepared for it.

Credit: www.newscanada.com