Health Toronto ON

This section of articles provides useful and simplified information on health topics. The subjects available in this section include diseases, disorders, and cosmetic surgeries.
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venous leg ulcers Toronto ON

Although you may not have heard of a venous leg ulcers, many people suffer from them. Here's an expert answered Q&A on venous leg uclers.

The truth about having a mammogram Toronto ON

A mammogram is the most effective method of breast cancer screening and detection. However, many women do not get an annual mammogram.

Know your HIV status Toronto ON

What if you were carrying a disease like diabetes or cancer that could seriously affect your health - wouldn't you want to know? New HIV tests make it possible to know if you're HIV positive within 20 minutes instead of the traditional 2 weeks.

Connecting brain cells and depression Toronto ON

Although depression can be successfully treated with a combination of anti-depressants and therapy, researchers are now focusing on pills that stimulate the part of the brain that can generate new brain cells.

myths about mammograms Toronto ON

The Canadian Breast Cancer Foundation, BC/Yukon Region has put together a few facts to help dispel the most common misunderstandings about breast cancer.

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Breast Cancer and Mushrooms Toronto ON

If you're looking for another way to prevent breast cancer, try adding mushrooms to your daily diet. Conjulated linoleic acid found in mushrooms can help prevent some women from developing breast cancer.

The Look Good Feel Better Program Toronto ON

It's hard to imagine how anything could make you feel better after hearing the words "you have cancer." However, Canada's "Look Good, Feel Better" program is helping women, who have cancer, do just that.

venous leg ulcers Toronto ON

Although you may not have heard of a venous leg ulcers, many people suffer from them. Here's an expert answered Q&A on venous leg uclers.

"Call for the Cure" breast cancer crusade Toronto ON

Do you want to support breast cancer research and awareness, but don't know how? Now, if you live in Canada, donating has become as easy as picking up the phone.

A guide to handling peaches and nectarines Toronto ON

Does the thought of peeling a basket of peaches stop you from making your favourite peach pie? Here are no-fail tips to make preparing Ontario's peac ...

A lesson with a golf pro is an investment in your game Toronto ON

Ask any golfer - you can learn the game, but you will never perfect it. You can, however, work to improve your performance on the course by fitting y ...

A snoring spouse = 687 hours less sleep per year per bedmate Toronto ON

With sixty-six per cent of Canadian households saying they have a snoring partner who snores on average four and half nights a week, it's no wonder t ...

Acai Berry Capsules Toronto ON

Acai berry is a super food in Toronto that offers a wide array of health benefits. Since raw berries should be consumed fresh, it is impossible to use it directly after plucking from the palm, unless you live in the middle of the rainforest. This is why it is available in many different forms of supplement such as juices, powders, capsules and so on.

Acai Berry Products Toronto ON

In this article, we will discuss the top 3 Acai berry products in brief details and we hope that this discussion will help you to make an informed decision when you go shopping for Acai berry products in Toronto.

Accessibility helps create great communities Toronto ON

Accessibility. It's a term you will soon be hearing more often. It's going to have a big impact on you and your community. Under the Accessibilit ...

Add vegetables and fruit to your cart more often Toronto ON

Both fresh and processed vegetables and fruit are sources of vitamins, minerals and fibre. Choosing different forms of vegetables and fruit adds vari ...

Aging eyes Toronto ON

Baby boomers entering their senior years are the fastest growing demographic. Because of aging, this group should have their eyes checked on a regular basis to spot signs of serious diseases.

All About Diabetes Toronto ON

The growth of diabetes in Canada is at epidemic levels. Here are descriptions of the different types of diabetes, as well as precautions you can take to prevent diabetes.

An evening under the Tuscan sun is only a couple of steps away Toronto ON

Forget the boring takeout or frozen pizzas of Friday nights past and treat friends and family by planning your very own evening 'under the Tuscan s ...

Arm yourself against allergy triggers Toronto ON

Allergy season can be a dreadful time of year for more than six million Canadians who suffer from seasonal allergies. Pollen produced by trees, grass ...

Arthritis in the home: The daily impact Toronto ON

The old adage "no pain, no gain" does not apply to people with osteoarthritis (OA). For the three million Canadians living with OA, the impact of the ...

Arthritis Treatments Toronto ON

When patients are first diagnosed with arthritis, many are confused about how it will change their daily lives. Don't let it confuse you-- take these suggestions to keep arthritis pain under control.

Ask the Expert: Beauty Corner with Dr. James Daniel, Carling Laser Clinic, Ottawa Toronto ON

The following contains health and medical information you should know about botox, skin care, and anti-aging methods. Read on if you or a loved one is interested in personal treatment and health in Toronto.

Ask the expert: Beauty corner with Dr. Vince Bertucci Toronto ON

The following contains health and medical information you should know about skin care and anti-aging methods. Read on if you or a loved one is interested in personal treatment and health in Toronto.

Ask the expert: Help reduce the snore and sleep soundly Toronto ON

Dr. Adam Moscovitch, medical director for the Canadian Sleep Institute, answers questions on how to achieve a snoreless sleep.

Ask the expert: taking control of your arthritis Toronto ON

Osteoarthritis (OA) is the most common form of arthritis and is a leading cause of pain and disability. Dr. Vivien Brown, family physician, answers o ...

Ask the right questions about home health care Toronto ON

For seniors with health issues, home health care could mean greater independence. But is it a viable option? "Home health care is a great alternative ...

Aspirin for Heart Risk Toronto ON

Taking aspirin reduces heart attack risk in people with no previous history of vascular disease but increases the risk of internal bleeding, say British researchers who analyzed the results of 22 clinical trials. This means the net effect in this group of patients is uncertain because the benefits and risks may cancel each other out. However, the researchers found that aspirin's benefits generally outweigh its risks among people who have vascular disease in Toronto.

Assisted Reproduction Toronto ON

Each year, 219,000 to 246,000 babies conceived through assisted reproductive technology (ART) are born worldwide, says an international study that also found that the number of ART procedures increased by more than 25 percent between 2000 and 2002. Researchers analyzed 2002 data from 1,563 clinics in 53 countries but noted data were missing from a number of countries, mostly in Asia, Africa, Oceania and the West Indies.

Avoid back pain when gardening Toronto ON

Over 80 per cent of Canadians are spending time raking, pruning, and planting to make their curbs and backyards look beautiful. But, the pursuit of t ...

Back to school means back to routines Toronto ON

Back-to-school is a time to shop for new clothes and school supplies. It is also a time to get back into healthy routines and to think about eating n ...

Back to School: Tips to care for your eyesight Toronto ON

September is back to school month and it's a reminder to for the whole family to pay attention to the good health of our eyes. Throughout the year, ...

Back-To-School Tips: Tips to protect little eyes from the computer screen Toronto ON

With September comes the resumption of school work, homework, research projects and classmate communication, so it's important to note that the avera ...

Breakfast on the go-go Toronto ON

With today's hectic pace, many people tend to skip breakfast. Because of this, they have a harder time fitting important nutrients into their diet an ...

Breast Cancer and Thyroid Disorders Toronto ON

It is no secret that breast cancer is dependent on hormones. There are studies that show that thyroid disorders are common in patients in Toronto with this type of cancer as well as conflicting reports of their connection in literature.

Breast Cancer Therapy Toronto ON

Advancements in breast cancer treatments mean more Canadian women are surviving breast cancer than ever before. But new research has found that many women may be compromising their health by not taking their breast cancer treatment correctly, or stopping it all together before the full five-year course of therapy is completed.

Building Muscle Fast Toronto ON

Building muscle fast and experiencing a rock hard physique without putting in too much effort seems like a dream come true to most men in Toronto. We are all sucked in by the vision that we can have an amazing body in a matter of days.

Business News: Generosity is at the core of optician's success Toronto ON

The following contains health and medical information you should know about opticians and eye care. Read on if you or a loved one is interested in personal treatment and health in Toronto.

Butt Out For Good: Strategies to Help Smokers Quit Toronto ON

Quitting smoking is no easy feat. And since quitting cold turkey is extremely difficult to do, there are many quit smoking methods available to help ...

Canada's Annual 'Smokeprint' Equates to 5,000 Tonnes of Polluntants Toronto ON

TEveryone knows that smoking is bad for your health but have you ever thought about what it does to the environment? Each year, 52 billion cigarette ...

Canadian mushrooms are grown fresh year-round Toronto ON

How much do you really know about mushrooms? Mushrooms Canada clears up some misunderstandings about these fabulous fungi. From mushroom growing to n ...

Carlson Fish Oil Toronto ON

You would be already aware, taking fish oil can boost our health and provide a number of health benefits – it protects the heart, prevents cancer, and reduces symptoms of AMD, ADHD, and even arthritis. The trick is in finding the best possible one out of the wide variety of choices available in Toronto.

Carlsons Fish Oil Toronto ON

There is no denying the numerous health benefits that fish oil can provide us. The question really is which oil should one buy to get the most out of it? Carlsons fish oil is one option that you may have come across when looking for a good fish oil in Toronto.

Causes and Help for Intimacy Issues Toronto ON

Open communication is key to any healthy relationship, but it is especially important for a fulfilling and intimate relationship with your partner. If you and your partner are having intimacy issues, this article provides some tips and causes.

Check the Nutrition Facts table to help you make informed food choices! Toronto ON

The Ingredient List and the Nutrition Facts table on a food package contain key information to help you make informed food choices when you're in the ...

Child Nutrition Despite Rising Costs Toronto ON

While food prices continue to rise, it is important to ensure that child nutrition and the healthy development of children remain a priority.

Clear up headache confusion Toronto ON

Many of us think that headaches are just a normal part of life. What we may not know is that not all headaches are created equal, and they all should ...

Communication in relationships Toronto ON

If you, or your partner, is having intimacy issues, it may be something that can negatively affect the future of your relationship. It is important that you and your partner communicate honestly and openly.

Connecting brain cells and depression Toronto ON

Although depression can be successfully treated with a combination of anti-depressants and therapy, researchers are now focusing on pills that stimulate the part of the brain that can generate new brain cells.

Core Abs Workout Toronto ON

Tons of sugar and fat parked around vital organs, conditions such as diabetes, nervous tension, high blood pressure and cardiovascular disease that are silently brewing. One way to get a six pack ab in Toronto is using a stability ball.

Dealing with depression Toronto ON

The popular first line of defence for people suffering from depression are anti-depressant drugs. However, individuals suffering from depression may also need ongoing psychological treatment.

Debunking the myths of sex after disability Toronto ON

If you're one of the 4.4 million Canadians suffering with a physical or mental disability, you know that sexual practices can be taboo to talk about. However, it is important that you discuss these issues with your doctor and, most importantly, your partner.

DHA and Your Baby's Health Toronto ON

Learn what the Omega-3 fatty acid DHA can do for your baby and how to give it to him/her.

DHA Omega-3 is Important for Babies Toronto ON

Answers to questions about how to get your baby the DHA Omega-3 fatty acids he/she needs.

Diet for Gaining Muscle Toronto ON

One of the biggest challenges in bodybuilding in Toronto is figuring out the best gain muscle diet. Too much and you can pack on the fat right along with the muscle. Not enough of the right things and you inhibit your efforts to build muscle. It is the age old question of how much of what to eat in order to maximize your efforts to gain lean muscle and reduce body fat.

Discover the power of white tea Toronto ON

As the health-conscious lifestyle gains in popularity, the tea phenomenon continues to grow with its latest addition, white tea. White tea is the rar ...

Dispelling the urban allergy legend: the city's concrete jungle is no refuge for seasonal allergy sufferers Toronto ON

Spring and summer can be miserable for the six million allergy sufferers in Canada. Think city dwellers have it easier than their rural counterparts? ...

Do you hear what I hear? Toronto ON

More than half of Canadians will experience some degree of hearing loss in the years after age 65. However, it's not just a problem affecting seniors ...

Do you know your numbers? Toronto ON

Like some Canadians, you may know that normal blood pressure is 120/80 mm Hg (millimeters of mercury). But do you know what these numbers really mean ...

Eating in restaurants made healthy & easy Toronto ON

Your will-power is usually put to the test when eating out. With so many menu options, making a healthy choice is no easy feat. Canadians have become ...

Eco-Consumer Quick Tip: What does 2X mean on detergent packaging? Toronto ON

In the past few months, designations like 2X have been showing up on laundry detergents. Such developments were not always fully explained and that l ...

Effects of Psoriasis Toronto ON

Psoriasis is a chronic, recurrent skin disorder that affects almost one million Canadians. Physical symptoms of psoriasis can include discomfort and pain, but aside from the physical effects of the disease, psoriasis can also have several serious physiological effects.

Energy crisis hits Canadians where it hurts most: the bedroom Toronto ON

You don't need to head to the nearest amusement park to catch the latest ride. Day-after-day, Canadians are finding themselves face-to-face with a ri ...

Environment Watch: Protect our fragile lakes and rivers Toronto ON

As Canadians, we are overtly proud of our lakes and waterways, recognizing that the abundance of this natural resource is a global privilege.

ESKA presents its new "Spill Guard" bottles - smart and elegant! Toronto ON

It's obviously not a secret that active people need to stay well hydrated so they can pursue their "on the go" lifestyle.

Exercise helps reduce arthritis pain Toronto ON

With winter behind us, many Canadians are jumping back into action. But for the over four million Canadians who are living with arthritis, that leap ...

Exercising Regularly and Eating Well Toronto ON

More and more, Canadians are hearing about the benefits of exercising regularly and eating well. We're paying closer attention to our health and dema ...

FACEinstitute.ca - Canada's first online resource for cosmetic treatment information Toronto ON

Lasers, peels, fillers, creams and Botox…The beauty arena is certainly expanding. And as more women explore their cosmetic treatment options, non-sur ...

Fast facts about children and diabetes in Canada Toronto ON

• Experts say children born in 2,000 have a one in three chance of developing diabetes. Poor eating habits and lack of physical activity are causing ...

Feeding your child athlete Toronto ON

There likely isn't a parent out there who hasn't wondered if their children are eating the food they need to grow and thrive. But for parents whose c ...

Fight inflammation by springing into action Eating tart cherries may help combat pain Toronto ON

For most Canadians, the arrival of warmer weather marks the shedding of winter coats and the dusting off of running shoes. For those that suffer from ...

Follow your nose to allergy symptom relief this season Toronto ON

Sniffle, sneeze, and sniffle some more… As allergy season gets into full swing, this familiar cycle is going to once again wreak havoc on hay fever s ...

Fresh Mushrooms Benefits Toronto ON

Fresh mushrooms are packed with vitamins and minerals that children's diets are often lacking. A single 100 gram serving of fresh white mushrooms is a good source of Riboflavin, Niacin, Copper, Vitamin B5 and Selenium.

From vision to blindness: The rapid decline associated with wet AMD Toronto ON

Most of us take for granted the importance of good eyesight in our daily lives: our ability to see loved ones, admire our surroundings, read a book, ...

Gaining Muscle and Losing Weight Toronto ON

It is possible to gain muscle and lose fat from your body simultaneously. But to achieve this, you must adopt such a workout plan, which keeps your muscles in constant anabolic phase of growth. Read on to find what people in Toronto usually do.

Gaining Muscle with Dieting and Exercise Toronto ON

Nearly all men in Toronto want to gain more muscle. It not only improves the way they feel about themselves but in many cases it also helps them do more at work and at home while maintaining a higher level of energy.

Get a taste of Ontario freshness today Toronto ON

Are you wondering how Ontario greenhouse vegetables taste? Do you have the desire to bite into a juicy plump tomato, refreshingly crisp cucumber or a ...

Get your antioxidants the cool way this summer…in iced tea Toronto ON

A growing number of health-conscious Canadians are looking for beverage options that fit within their healthy lifestyle but don't skimp on taste. Man ...

Getting Rid of Brown Aging Spots Toronto ON

If you don't know, those age brown spots go by various names in Toronto. Names like: liver, sun, or wisdom spots, freckles and lentigines. But, they're all the same -- skin discolorations which are clusters of melanocytes (pigment-producing) cells called melanin.

Getting Rid of Eczema Toronto ON

You cannot avoid or close your eyes on dermatitis because it can be so itchy and dry. It is an irritating condition and can leave you frustrated and depressed. People who are suffering from this illness know that it is not easy to get rid of eczema. Read on and find how people in Toronto deal with this annoying situation.

Getting Started with Weight Loss Toronto ON

The worst part about weight loss is getting started. A lot of people in Toronto don’t know exactly what to do in order to achieve our desired weight. We try different diets, weight loss supplements and fitness videos in an effort to find an effective dieting plan.

Give dad some direction on the course this Father's Day Toronto ON

Many dads are often hesitant to stop and ask for directions on that annual family trip, but most will be the first to appreciate some direction on th ...

Go shopping for the perfect veggies: Ontario Greenhouse Vegetables: How to care, store & select Toronto ON

The following contains food and nutrition information you should know about Ontario greenhouse vegetables. Read on if you or a loved one is interested in recipes and food preparation in Toronto.

Going back to school demands a healthy breakfast Toronto ON

Over a long summer break filled with sugary snacks, soda pop and summer treats, children's healthy eating habits can fall to the way side. With the s ...

Goji Berry Toronto ON

Goji berry juice is made from Goji berries that are local in some parts of Central Asia and several regions in China. Goji berry has been used for centuries as medicine in Asia and now, the popularity of Goji berry has reached the Western countries. Aside from its juice form, Goji berry can also be consumed in Toronto in dried variety.

Grape Seed Extracts Toronto ON

Grape seed extract contains a concentrated form of antioxidants. It is found in the compound oligomeric proanthocyanidins (OPC). Grape seeds are known to contain the richest supply of OPCs.

Green Brand Of the Month A laundry detergent to ace them all Toronto ON

The decision to commit to 'green' products is a meaningful way to make an individual, pro-active contribution to the planet. Such responsibility save ...

Green Drink Detox Toronto ON

A fast is a great place to start but to rid your body of toxins and speed your metabolism, you need an ongoing all-natural cleanse with foods and fluids that detox organically, like powdered greens, water and whey protein.

Grilled Harissa-Spiced Ontario Pork Chops Toronto ON

Homegrown OntarioTM makes it easy to create international flavours with local ingredients. Look for the red barn with the trillium in the centre for ...

Gynecomastia Surgery Toronto ON

More and more young men in Toronto are opting for this simple procedure. “There has been quite a surge in the number of enquiries of the patient asking for Gynecomastia surgery” says Dr Ruchika from Indicure. We have witnessed a sharp increase in the number of foreign patients coming to India for Gynecomastia surgery combined with Liposuction on other body parts” according to Dr Ruchika from Indicure.

Headaches clouding your judgment? It could be the weather Toronto ON

Weather, or more specifically changes in weather and barometric pressure, is a common trigger for headaches and migraines. In fact, a recent poll by ...

Health Benefits of Fish Oil Toronto ON

Fish oil health benefits have been mentioned in diet books like the Zone and written about in respected medical journals. Many people in Toronto are unaware of the number of chemicals that are present in packaged, processed, prepared and fortified foods. Scientists have tried to make the public aware of the high levels of mercury and dioxins that are present in fish, particularly fish in the Atlantic.

Health Benefits of Fish Oil Toronto ON

Good fish oil will be very pure and come from species like Tuna and Hoki, which provide the highest amounts of the two important omega 3 fats DHA and EPA. The most important one is DHA.

Health facts: Q&A on Fabry disease Toronto ON

The following contains health and medical information you should know about Fabry Disease. Read on if you or a loved one is interested in personal treatment and health in Toronto.

Health Risks of Tobacco Users Toronto ON

One way of having preventive maintenance measures in Toronto is by regular check-ups with your doctor or dentist. Whenever you visit them, make sure they include checking your mouth, tongue and throat as changes on these areas may indicate certain diseases or even cancer.

Health Supplements Toronto ON

By taking certain health supplements, aging, diabetes, heart disease, blood pressure and cholesterol can be controlled. These supplements can also increase energy levels, making it easier to be more physically active. With these same health supplements, heart circulation, energy and strength can be increased, again allowing people in Toronto to be more physically active.

Healthy backpack snacks for families on-the-go Toronto ON

Whether planning to take a day trip to the local park or embark upon a cross-country family vacation, Canadians are getting ready to hit the trails t ...

Healthy Diet Ideas Toronto ON

Slave to the cookies? How about the fries? Keep reading to find out how to add healthy protein to your diet so it can stop the overeating binges. Also read ten awesome tricks for craving control then see which works best for you!

Healthy Diets for Pregnancies Toronto ON

To maintain a proper gestational diabetes diet, the diet should keep the mother's blood sugar as normal as possible and at the same time, it has to provide all the required nutrition to both the mother and growing fetus. This includes larger amounts of minerals and vitamins which can be taken in the form of more low fat diary products, whole grain cereals and breads, fruits and vegetables. If the doctor in Toronto prescribed additional prenatal vitamins, they should be taken in conjunction with the proper gestational diet. These prenatal vitamins can be taken at night before bed or early in the morning so that the iron can be easily absorbed on empty stomach.

Healthy lunch ideas that work Toronto ON

The following contains food and nutrition ideas and information you should know about how to make healthy lunches. Read on if you or a loved one is interested in recipes and food preparation in Toronto.

Heart Attacks Toronto ON

A lot is written about the so called common signs of Heart Attacks and what they are supposed to typically consist of but what is fact and what is fiction? Here we take a look at the basic issues surrounding Heart Attacks or Myocardial infarctions in Toronto.

Heart Problem Supplements Toronto ON

A naturally occurring amino acid in your body, homocysteine can cause inflammation and damage to your blood vessels when levels become elevated because of a functional deficiency of B vitamins and Folic Acid. -2. Read through the following article to see what heart problem supplements you can get in Toronto.

Heartburn Remedies Toronto ON

There are many hundreds probably millions of heartburn remedies on the market which are easily purchased over the counter at a drug store or even in the supermarket. For more severe cases medication is available on prescription from your doctor.

Help Your Arthritis Toronto ON

You can help reduce your risk and pain associated with arthritis by implementing a weight loss program or exercise plan into your daily routine.

Helping Kids Overcome Fears Toronto ON

As parents we have the duty to make a point that our kids grow up with the items that they need and understand how to read, think for themselves, and of course conduct themselves. If everything went the way we want our favourite little children would not feel pain or sadness or even fear.

Hemroids Treatment Toronto ON

Are you in search of the ways to treat your hemroids naturally and permanently? I have written an article which will guide you through the possible ways to treat your hemroids fast.

Herbal Treatments to Relieve Insomnia Toronto ON

Insomnia is a small problem with significant consequences. The effects may not be life threatening, but the symptoms of the sleep order can affect the way of life of the person, and can also affect his mood throughout the day thus affecting productivity. Check out what solutions are available out there in Toronto to help those people who suffer.

Herbal Weight Loss Toronto ON

If you're looking for a herbal weight loss product, you'll probably be considering garcinia (known also as hila or brindall berry) in Toronto, psyllium and Siberian ginseng. This article will look at each of these herbs from the point of view of weight loss, and consider which is probably the best.

Herbs to Cure Insomnia Toronto ON

Insomnia is one condition that can hit you anytime. Some herbs for insomnia that effectively help you treat this sleeping disorder are maybe just around your backyard in Toronto.

HGH Myths Toronto ON

There are various forms of HGH in the market out today, so many that it becomes difficult to determine what forms of HGH work and what do not. Here we evaluate homeopathic HGH, and if it can possibly work.

High Blood Pressure Toronto ON

Despite not being able to feel high blood pressure, the impact it can have on overall health is difficult to ignore. If left untreated, high blood pressure can lead to heart disease and other serious medical conditions.

High Blood Sugar Affects Eyesight Toronto ON

Diabetes can affect the eye in a number of ways. These usually involve the fine network of blood vessels in the retina - the most sever condition that can occur is diabetic retinopathy. Read on and learn more about the relationship between high blood sugar and eyesight in Toronto.

Highjacked by fear of the doctor's office? What it may say about your high blood pressure Toronto ON

Hypertension or high blood pressure affects one in four Canadians, and more than one billion people worldwide. It is suggested that Canadians monitor ...

HIV Patients and Stiffer Arteries Toronto ON

HIV patients in Toronto receiving highly active anti-retroviral therapy (HAART) are more likely to have a level of arterial stiffness similar to that in healthy patients with high blood pressure.

Home Pregnancy Tests Toronto ON

The moment you are convinced you are pregnant, your first thought is taking a home pregnancy test. Convenient, quick, simple to use and easily available, it seems like the ideal thing to do. Here is what you must know about home pregnancy tests before you take off for the nearest pharmacy in Toronto.

Horse Chestnut Toronto ON

Also known as Aesculus hippocastanum, the horse chestnut is found all over Europe and North America but was once native to Greece and Asia. The fruits of the tree - spiny capsules with one to three seeds are known as horse chestnuts.

How Stress Affects Your Body Toronto ON

Stress affects your body in various ways, most of which are debilitating. When you are stressed out, your sympathetic nervous system is being over stimulated.

How Thyroid Affects Menopause Toronto ON

This article is aimed to discuss the similarity between the symptoms of thyroid gland disorder and menopause. It is extremely important for people going through menopause in Toronto to distinguish between the two as they have similar symptoms but their cure is very different from each other.

How to Beat Chronic Fatigue Toronto ON

Fatigue or tiredness is a common plague suffered by most people in Toronto. If it becomes chronic, it may lead to other health issues like heart disease, diarrhea, abdominal pain and it will eventually destroy your immune system causing more health problems.

How to choose a home health-care provider Toronto ON

Today nearly three million Canadians receive care at home - a number that will continue to climb as our population ages. Knowing what to look for and ...

How to Lose Fat and Gain Muscle Toronto ON

People ask whether they can gain muscle and lose fat at the same time. The question of how to lose fat and gain muscle at the same time has always been a mystery to fitness enthusiasts. Not a lot of people in Toronto know the truth to this.

How to Manage Pediatric Hyperthyroidism Toronto ON

Children in Toronto may develop a form of hyperthyroidism specifically called pediatric hyperthyroidism. Although the symptoms are more or less the same with the adults, there has been much more controversy surrounding the treatment of this condition in children.

How to Remove Wrinkles Toronto ON

Ever wonder how to remove wrinkles and regain the complexion you once had? Although it's hard to eliminate wrinkles all together (unless of course you opt for surgery), you can, in fact, start fixing wrinkles right now!

How to Tighten Aged Skin Toronto ON

If you are in or close to the senior years of life, you probably want to know how to tighten aged skin on arms and legs, your face and neck, and anywhere else on your body where you are beginning to sag. No one in Toronto wants to have sagging skin.

How to Treat Constipation Toronto ON

Constipation is a condition where normal bowel movement undergoes a change, this is characterised by a decrease in frequency or passage of hard and dry stool. Read on and find out how to deal with this annoying situation in Toronto.

Hunter syndrome sufferer left behind by Ontario drug plan 11-year-old boy's family forced to consider U.S. for treatment Toronto ON

At only 11 years of age Szymon Cajmer is already in a fight for his life.

Hypnosis for Weight Loss Toronto ON

Losing weight in Toronto successfully involves learning to think, feel and act in new ways. This can be made easy with mind retraining weight loss hypnosis downloads. You have to learn a lot of new habits and this can be done in easy steps. Each step builds from the last and creates a solid foundation for a slim and healthy you.

Hypoallergenic Cosmetics Toronto ON

Hypoallergenic cosmetics are products that manufacturers claim produce fewer allergic reactions than other cosmetic products. Consumers in Toronto with hypersensitive skin, and even those with "normal" skin, may be led to believe that these products will be gentler to their skin than non-hypoallergenic cosmetics.

I dream of ice cream Toronto ON

After a long, cold winter, everyone is ready to eagerly embrace the balmy summer weather - and all the fresh, flavourful Canadian produce it yields. ...

Increasing the Quality of Life Toronto ON

This article is designed to educate the person in Toronto struggling to lose weight and thinks there are no answers beyond eating bland foods and exercising until they drop. Discussed in detail are five different ways simple lifestyle changes can help a person lose weight in a healthier way.

Indoor Air Pollution Toronto ON

While it's important to to consider the floors, decorations, and remolding when buying a new home, it's also important to consider the indoor air quality of your new home. Because indoor air quality is 500 times more polluted than outdoor air, there are a few things you should know to keep you and your family safe.

Influenza pandemic? Ask your employer if you are protected Toronto ON

In Canada alone, it is estimated up to 10 million Canadians could fall ill during an influenza pandemic. Many Canadians working in the corporate sect ...

Influenza Pandemics - Q&A with Dr. Allison McGeer Toronto ON

The following contains health and medical information you should know about how to tell when there will be an influenza pandemic. Read on if you or a loved one is interested in personal treatment and health in Toronto.

Information about Anabolic Steroids Toronto ON

Some people in Toronto think that it is easy to use steroids and gain fitness and toned muscles within the shortest time possible. But this is not the case since it might be difficult to have steroids and not workout yet expect success in bodybuilding. But all the same, steroids also work in bodybuilding but with a proper approach.

Information on PMS Toronto ON

The hormone imbalance caused by higher levels of progesterone in the body will inference with the normal function of nervous system in hormone secretion resulting in over production of serotonin and adrenaline leading to depression and anxiety.

Information on Warts Toronto ON

Warts are generally caused by the Human Papillomavirus Virus. There are several different types of warts which have been identified. These vary in the site affected, shape and type of HPV. There are actually a number of different wart treatments available nowdays, such as apple cider vinegar, a banana mixture, salicyclic acid, natural organic medicine and so on.

Information on Weight Loss Toronto ON

Anyone in Toronto who has ever tried to lose a few extra pounds knows just how difficult it is to attain your goals. We all want to lose weight quickly, safely and effectively. However, unless you can afford your own personal trainer, chances are that you will need some help deciding what to eat, what not to eat, whether you should exercise, and various other weight loss factors.

Ingrown Toenails Toronto ON

Ingrown toenails are painful but many of us in Toronto have grown up with an unhealthy fear of them. Our mothers usually had a doom and gloom approach to toenail cutting that has been passed down through generations. This article discusses the most common warnings our moms gave and determines if they were correct.

Insomnia Stress Toronto ON

Insomnia is not always caused by negative or unpleasant factors. Knowing what causes insomnia and employing the appropriate insomnia stress relief is not always through medications.

Introduction of Metabolic Syndrome Toronto ON

Metabolic Syndrome (sometimes called Syndrome X) describes a cluster of conditions that can put you at high risk for major diseases. Metabolic Syndrome is on the rise, especially among adults in Toronto that have gained fat around their midsections and are much less physically active compared to their teen years.

Introduction to Exercise Balls Toronto ON

I remember the first time I saw a demonstration utilizing the physio ball for rehab in Toronto. The movements seemed elementary, until I got my dumb ass on the ball. Initially it felt obviously different, but the balance issue can be learned quickly.

Introduction to Self Hypnosis Toronto ON

One of the best ways to learn more about something is to read about it. There is a wealth of knowledge out there just waiting for us. All that is needed is a desire to learn and the determination to keep going until you have acquired the desired knowledge. This is true when it comes to learning more on self hypnosis in Toronto.

Irregular Menstruation Toronto ON

Having monthly periods is a female thing, when a woman sees her monthly period regularly and timely, she stays in shape both internally and externally. An irregular period also known as “Oligomenorrhea”, is when a woman’s monthly bleeding is apart from the normal regular cycle, her periods are heavier or longer than normal. At times her periods might be absent or she would bleed between periods. For more information on how to cure irregular menstruation in Toronto, you can read the following article.

Is your workplace a pain in the back? Back pain and injury a common workplace issue Toronto ON

Back pain, strain or injury can happen when you least expect it-bending, lifting, twisting the wrong way, sitting hunched at a computer or even stepp ...

Knee Pain Solution Toronto ON

Knee pain affects many people in Toronto, especially when exercising. As with any medical condition you should always check with your physician before beginning any workout routine. If your physician gives you the "all clear", there are a few things that you can do to help ease the pain.

Know your HIV status Toronto ON

What if you were carrying a disease like diabetes or cancer that could seriously affect your health - wouldn't you want to know? New HIV tests make it possible to know if you're HIV positive within 20 minutes instead of the traditional 2 weeks.

Less Stressful Daily Commutes Toronto ON

Commuting to and from work can be one of the most stressful parts of the day. Lighten things up a bit with some of these hints and tips for de-stressing on the way to work.

Life Expectancy of Mesothelioma Diagnosis Toronto ON

Mesotheloima is a fatal disease and most victims do not survive beyond around one year after diagnosis, depending on the treatment and other contributing factors.

Liposuction for Men Toronto ON

If you are one of the men in Toronto who have been exercising regularly and on a strict and healthy diet and still have not been able to get rid of the stubborn fat around love handles, you need what is commonly known as Liposuction. Or you feel awkward to take out shirt or go to swimming pool because of excessive fat in your chest, commonly called “man boobs”, you need Liposuction of the chest.

Living with multiple sclerosis in Canada Toronto ON

Imagine waking up on a beautiful, warm and sunny summer day. You rise out of bed, open the curtains, walk to the kitchen to make a pot of coffee and ...

Locum Tenens Information Toronto ON

For the new doctor who wants to make sure his or her initial workplace will be a good fit to the hospital or medical office that wants to save time and money on physician staffing in Toronto, locum tenens positions can provide the answer that works for everyone involved.

Losing Weight Toronto ON

It is hard to believe that 50% of us is on a diet at any one time somewhere in the world. Yet the facts are that two out of every three people are overweight or obese and this situation continues to grow in Toronto to where it is now called an obesity epidemic.

Losing Weight After a Pregnancy Toronto ON

Many women in Toronto want to get their pre-pregnancy weight back as soon as possible- and that's understandable. Nevertheless, don't be too impatient. It took numerous months to acquire the pregnancy weight; give yourself at least the identical time to lose weight after pregnancy.

Losing Weight Tips Toronto ON

The energy produced from the fats, carbohydrates and proteins in our food is measured in calories. In other words, a calorie – or scientifically, kilocalorie – is an energy unit. The use of calorie counters and their nutrition facts databases in Toronto can help you to control your caloric intake and achieve your weight loss goals.

Loss Weight Goals Toronto ON

Weight loss is not only made up of exercise and healthy nutrition, it is also made up of numbers. When changing your diet, it is crucial to be aware of just how many calories you need to remove in order to succeed in shedding those extra pounds. Read on and find more information on how people in Toronto can achieve their goals in losing weight.

Maintaining Cellulite Treatment Results Toronto ON

After countless processes, including the application of cellulite creams, mesotherapy, exercise, diet, and even cosmetic surgery in Toronto, you've finally gotten rid of your cellulite. It was no joke making it this far with regards to your skin disorder, but it was a success worth all the time and money.

Make the long weekend refresh you, not rob you of sleep Toronto ON

For many, the upcoming May long weekend means that summer, cottage and cabin season are right around the corner. And many also use this time to celeb ...

Making "cool" school lunches for your kids Toronto ON

You can prevent your kids from trading away the nutritious lunch you packed by making them both pleased and proud to eat it themselves.

Meals & Menus: Planning is key to balanced meals Toronto ON

Back-to-school routines add a whole new set of tasks and challenges to our busy lives - and one of them is ensuring that each family member gets bala ...

Medical and Alternative Hair Loss Treatments Toronto ON

So many people in Toronto, men and women, are looking for effective ways to treat their problem with hair loss or thinning that it can be confusing to wade through the plethora of options. There are an abundance of new, innovative treatments for hair loss that you should be aware of as a starting point for your research.

Menopause Symptoms Detection Toronto ON

Menopause is the naturally occurring end of the reproductive system and may begin to manifest itself quite gradually and often times the symptoms overlooked. A medical professional in Toronto may not always be able to determine if a woman is actually going into menopause as there are only symptoms which can be treated.

Menstrual Cycles Toronto ON

Bloating, Pain and bad mood – Isn’t it Menstruation? All women have it and about all men suffer from it. After every 28 days the female reproductive system is getting ready to receive an ovum and start a pregnancy. There are pills in Toronto to numb the menstural pain but there are also some household products that are good to use for making homemade medicines.

Mental Health and the Workplace Toronto ON

As many as 15-20% of Canadians suffer from a bout of mental health problems during their working lives. These problems include, but are not limited to, depression, substance abuse, and work-related burnout.

Mental Illness and addiction Toronto ON

Because mental illness and addiction and/or substance abuse go hand in hand, many researches are trying to find a common link to create centralized treatments.

Mesothelioma Treatment Center Toronto ON

If you have been diagnosed with mesothelioma cancer than you will have to choose the best mesothelioma treatment center in Toronto to get the best possible treatment and care you deserve. Not all mesothelioma treatment centers provide the same level of treatment. You need to select the best one from a wide range of mesothelioma treatment centers.

Mesothelioma Treatments Toronto ON

Mesothelioma is a rare cancer of the linings of lungs and abdominal area caused by exposure to asbestos fibers. It takes 30–40 years for this cancer to appear after the asbestos exposure.

Metabolic Syndrome Toronto ON

Metabolic Syndrome (sometimes called Syndrome X) is a relatively new term to describe a cluster of conditions that can put you at high risk for major diseases. This condition is on the rise especially among adults in Toronto who are inactive or sedentary and who have gained fat around their midsections.

Migraine Frequencies Toronto ON

The research team that found an increased risk of stroke in women who had a certain kind of migraine now reports a relationship between migraine frequency and heart attacks.

Mini-Stroke Development Toronto ON

About half the people in Toronto who have a major stroke soon after a less serious brain event, such as a transient ischemic attack or "mini-stroke," do so within 24 hours of the minor event, a new study finds. The message here for people who have a TIA is to "seek medical attention immediately, particularly if you have either weakness or speech disturbance that lasts more than 10 minutes," said the study's senior author, Dr. Peter M. Rothwell, a professor of clinical neurology at the University of Oxford in England.

Misleading Facts About Cellulite Toronto ON

There are some myths concerning cellulite, including some people in Toronto believe that cellulite can only grow on thighs and buttocks, and only overweight people get affected with cellulite.

Mobility Scooter Lifts Toronto ON

Mobility scooters are great to use for people in Toronto who are disabled. But they are useless unless you have the proper mobility lifts that can help you to access different places that you need to get to.

Modify Your Home to Help Manage Arthritis Toronto ON

If you have arthritis, slight modifications to your home can help you manage daily activities. The Arthritis Society has put together a list of improvements you can make to different rooms to accommodate your needs.

Mother's Day: Flowers are nice, fairway fashion is better Toronto ON

While moms love receiving flowers and chocolates you may want to consider changing things around this year with the gift of golf, a great way to stay ...

Mother's Day: It's time for women to take charge of their hearts Toronto ON

Mother's Day celebrates the often overlooked contributions that women make to their families and communities. This year, as families gather on May 11 ...

MS is not Invisible Toronto ON

Chantal Leslie never gets tired of hearing how young she looks. At 31 years of age, physically active and a non-smoker, she looks more like someone i ...

MS treatment in Canada Toronto ON

Although there is no cure for Multiple Sclerosis (MS), there are a variety of strategies available to treat and manage symptoms, and improve functi ...

Muscle Building Exercises Toronto ON

One question that some men have is can exercise gain muscle. The answer can be yes and no depending on the type of exercise which is used. Certain types of exercise can lead to muscle development while other types of exercise do not tend to lead to muscle development.

Muscle Building Workouts Toronto ON

When you want to build muscle in Toronto, you want the best msucle building workout to get results as fast as possible. But be careful of the muscle building workout your decide to follow, all muscle building workouts are not created equal.

myths about mammograms Toronto ON

The Canadian Breast Cancer Foundation, BC/Yukon Region has put together a few facts to help dispel the most common misunderstandings about breast cancer.

Natural Appetite Suppressants Toronto ON

Many people in Toronto have been searching for a product that effectively works as a natural suppressant. A lot of companies on the other hand claim that their product has the best slimming properties which help people in reducing weight. You can find these products in several commercial markets.

Natural Cures for Acid Reflux Toronto ON

You know it’s going to hit you moments after you’ve eaten something you shouldn’t have in Toronto. You start to feel that burning sensation in your stomach that slowly works its way into the back of your throat. Not only is it uncomfortable, leaves a nasty bitter taste in your mouth but it won’t go away either. You gulp down ant-acids to no avail. That painful burning sensation stays with you for hours.

Natural Depression Remedies Toronto ON

If you, or someone you care about, suffer from depression then the natural depression remedies that are listed below will hopefully help to make each day in Toronto a little brighter.

Natural Herb Prostate Treatments Toronto ON

Men in the age group of 50 are most prone to prostate cancer. Here in this article we are going to discuss some very simple and effective ways which can protect you from facing any type of prostate problem in Toronto.

Natural Insomnia Treatments Toronto ON

Sleep soundly through the night and wake up feeling great without the drowsiness and mood swing. Get rid of insomnia without the side effects of drugs. Discover the best insomnia natural treatment in Toronto.

Natural Remedies for Acne Toronto ON

There are a number of factors that can result in acne infections, including stress (which is the number one causative factor), hormonal imbalances, skin problems, and diet.

Natural Snoring Solution Toronto ON

Are you in desperate search for an effective snoring solution in Toronto? Well you are not alone in your quest for a peaceful night sleep. Snoring is caused by a blockage of your air passage while sleeping, and the noisy vibration that you hear is brought about by air.

Natural Treatments for Eczema Toronto ON

Anyone who has eczema in Toronto will be familiar with the uncontrollable itch, the sleepless, restless nights and the limitations that this skin condition brings. They will also undoubtedly know about the endless prescriptions for steroid-based skin creams that only work temporarily and are dubious in their safety.

Natural Treatments for Insomnia Toronto ON

Insomnia is a very frustrating and annoying sleep disorder which is suffered by many people in Toronto. Discover a proven brain technology that will make you fall asleep in minutes instead of hours, sleep soundly through the night and wake up rested without resorting to sleeping drugs.

Natural Treatments for Warts Toronto ON

If you are experiencing warts and not getting any help from your physician in Toronto as NaturesPharma did, you might want to get all the information you can about how to prevent warts, how to treat a wart naturally.

Natural Ways to Cure Acne Toronto ON

There is some good news waiting for the millions of people in Toronto afflicted with acne. They no longer need to depend on chemical based lotions or creams, which can cause damage to the skin with prolonged use.

Natural Ways to Support Healthy Glucose Levels Toronto ON

Today, watching your blood sugar levels is as common as watching your weight. Poor eating habits, stress and strain, not enough exercise and an increasingly overweight population can all be primary factors for declining health.

Natural Whey Protein Toronto ON

Cutting the bad carbs and eating the good ones is more important than exercise when it comes to having a thin body. New findings show that people who have a healthy diet can still be skinny even if they're not active. Keep reading for 3 specific steps you can do to have a thin person fast metabolism all day, including how to make an awesome organic whey breakfast.

Naturally Healthy Skin Care Toronto ON

Have you been searching for natural healthy skin care products in Toronto? Products which will give you beautiful, young-looking skin? Ones which are proven effective? Good news. You don't need zillions of products. You just need to become aware of the natural ingredients which have been proven to work.

New cells in old brains Toronto ON

A 20-minute walk with the dog may not send you to the Olympics - but it may help you keep that Olympic-calibre brain as you age.

New index links air pollutants and health Toronto ON

Each year, an estimated 6,000 Canadians die prematurely as a result of air pollution. Even more are hospitalized for respiratory or cardiovascular il ...

Not following doctors' orders and paying the price in pain Toronto ON

Canadians living with arthritis report they are feeling the pain. In fact, according to a new Leger Marketing survey, nine out of 10 patients are fre ...

Nutrimin C RE9 Toronto ON

Arbonne's natural anti aging system, Nutrimin C RE9 is unique in Toronto because it is vegan and produces outstanding wrinkle free skin. 80% of aging is actinic aging which is aging do to the environment, and fortunately this type of aging is reversible with Arbonne's RE9!

Nutrition Tips Toronto ON

Given that healthy nutrition can improve your overall wellbeing, why wouldn't you want to alter your diet? Many people in Toronto would switch to healthy food alternatives if they knew which foods are good and which foods are bad. In this article I will reveal several nutrition tips which can improve your health and your overall well being.

October is Eye Health Month Toronto ON

Are you doing everything you can to protect your eyes? Because visiting an eye doctor can uncover any issues, it is important to make sure you have a yearly exam.

One scoop or two? Toronto ON

Fresh Canadian produce from local farmers and growers just can't be beat. Strawberries in late July; stone fruits like plums and peaches in late Augu ...

Ontario Lamb Tikka Toronto ON

Travel to exotic culinary destinations without leaving Ontario. Use Homegrown OntarioTM meats and support local farmers to create internationally ins ...

Ontario Peach Sangria Toronto ON

Take this traditional Spanish drink to a whole new level by infusing your favourite local white wine with fresh Ontario peaches and basil - a refresh ...

Orthopaedic ailments strike nine in ten Toronto ON

It would be tough to find anything that 90% of Canadians have in common. But try this: some sources estimate that as many as nine out of ten of us wi ...

Pack it light. Wear it right Kid-friendly back pack tips Toronto ON

As children prepare for summer days of hiking with friends or a week at summer camp, parents across Alberta are selecting backpacks to hold their chi ...

Pain shouldn't be par for the course A little know-how can help golfers avoid unnecessary injury Toronto ON

Considering the number of times a swing is repeated during a game of golf, it is not surprising that the season often ends early for those who are no ...

Pandemic planning in Canada: Myths and facts Toronto ON

There's been lots of talk about the threat of an influenza pandemic, 'bird flu', and pandemic planning. Here are a few myths and facts to help clarif ...

Pandemic: it's not the influenza we know Toronto ON

There is a big difference between seasonal influenza and an influenza pandemic.

Patients affected with wet AMD are one step closer to real hope for vision improvement Toronto ON

Canadians living with wet age-related macular degeneration (AMD) will be pleased to know the Common Drug Review (CDR), Canada's national drug review ...

Patio-perfect penne pasta with grilled eggplant Toronto ON

With the summer weather upon us, outdoor entertaining is on the minds of Canadians. Whether it's hosting a party dockside at the cottage or spending ...

Peaches and nectarines are best in late summer Toronto ON

August - the last hoorah of the summer. For many it means an end, but Ontario's tender fruit growers are giving consumers something to celebrate - th ...

Prevent Fall Skin Problems Toronto ON

As we head into the changing season, many begin experiencing dry, itchy, and red skin.

Principles Of Natural Health Toronto ON

Natural health can be maintained and retained if we follow some common basic principles of natural health. These basic principles aren't difficult or cumbersome to follow but they require a strong will power and a keen desire to stay close to nature.

Quit smoking, start saving Toronto ON

Becoming smoke-free can save more than your health! For the 19 per cent of the Canadian population who smoke, quitting is an important step on the ro ...

Real hope for people with severe vision loss Toronto ON

Andy Livingstone used to count fingers. He suffered from severe vision loss. It started with not being able to see small details in his house. Eventu ...

Safety in numbers - A look at Botox Cosmetic in Canada Toronto ON

Botox Cosmetic is the topic of many conflicting reports - is it or isn't it safe? Botox has been around for many years, but do we know enough about i ...

Schedule a back-to-school eye exam Toronto ON

The following contains health and medical information you should know about how to schedule a back-to-school eye exam. Read on if you or a loved one is interested in personal treatment and health in Toronto.

Serve up a truly Canadian barbecue dinner Toronto ON

If you think peameal bacon is best served up on a bun for lunch, wait until you try this fabulous new barbecued roast from www.homebasics.ca. Easy to ...

Setting the arthritis record straight Toronto ON

The following contains health and medical information you should know about setting the arthritis record straight. Read on if you or a loved one is interested in personal treatment and health in Toronto.

Sheldon Souray hits the mark with a simple message: Know the facts about meningitis protection Toronto ON

Sheldon Souray, star defensemen for the Edmonton Oilers, has taken countless shots since he first picked up a hockey stick as a youngster. While he u ...

Sick of Morning Sickness Toronto ON

Although prenatal vitamins are highly recommended by doctors and pharmacists for pregnant women, formulas containing ginger were not widely available at retail - until now.

Simple summer skin care Toronto ON

The lazy, hazy days of summer are right around the corner - and summer skin care doesn't have to be a chore. Just simplify your routine with fuss-fre ...

Six easy steps to high blood pressure control Toronto ON

High blood pressure, or hypertension, affects one in four Canadians. It is the number one risk factor for stroke, a major risk factor for heart disea ...

Smoking and Brain Damage Toronto ON

The compound, NNK, is a procarcinogen, which means it becomes cancer-causing when it's altered by the metabolic processes of the body, the researchers wrote. NNK doesn't cause direct harm to brain cells, but appears to cause neuroinflammation that leads to disorders such as multiple sclerosis.

Smoking with wood chips Toronto ON

Canadians love their gas barbecues, but grilling with hardwood is a time-honoured tradition and yields tender, flavourful results. With a propane smo ...

So, your concern is healthy aging Toronto ON

In 2001, one in eight Canadians were 65 years-of-age or older. By 2026, one in five Canadians will have reached age 65. And by the year 2041, 9.2 mil ...

So, your concern is Heart Health Toronto ON

Looking for ways to keep your heart healthy? Many of us are - for good reason! Unfortunately, cardiovascular disease accounts for the death of more C ...

So, your concern is prostate cancer Toronto ON

The following contains health and medical information you should know about prostate cancer. Read on if you or a loved one is interested in personal treatment and health in Toronto.

So, your concern is… Childhood Obesity Toronto ON

Childhood obesity is on the rise. The latest Canadian Community Health Survey found that the combined rate of children and teens who are overweight o ...

Soy in the Diet Toronto ON

Consuming lots of soy foods such as tofu and soy milk may improve lung function and lower the chances of developing chronic obstructive pulmonary disease (COPD) in Toronto.

Students and Spinal Health Toronto ON

Learn about how the posture and spinal health of today's students are affected by the books and other study materials they carry to school each day.

Summer Grilling Tips: Beef scores high in taste-and nutrition Toronto ON

Nutritionists tell us to feel good about adding cuts of lean beef to our family menus. Grilled steak, for example, is not only a guaranteed crowd ple ...

Summer Skin SOS Checklist Toronto ON

With the sun in full intensity and years of daily sun exposure without proper protection from UV rays, our skin goes through noticeable changes. Sign ...

Summer's a sun-sational time but remember sun safety comes first Toronto ON

With summer's sun-filled weather on the horizon, it's only natural to get excited about the warm air and outside fun that comes along with it. Family ...

Sun Protection DNA test provides genetic insight to protect and restore your skin Toronto ON

Fair skin and red hair are not the only indicators of risk when it comes to the ultraviolet rays of the sun. The newest findings in genome research i ...

Supplementary Travel Insurance Toronto ON

When traveling abroad and want to buy supplementary travel insurance, make sure the policy meets your needs.

Sustain a Healthy Weight Toronto ON

Experts say that one of the most common mistakes people make when trying to achieve their healthy weight is their obsession with dieting and focusing.

Swing away the pain this golf season Toronto ON

With summer in full swing, many Canadians are taking advantage of the warm weather and teeing it up on the golf course. However, the more time spent ...

Take two sips and call me in the morning Toronto ON

There is nothing more soothing than a nice cup of herbal tea before bedtime or more invigorating than that first cup of coffee on the patio in summer ...

Test drive a virtual cosmetic makeover Toronto ON

Ever wonder what you would look like without laugh lines or frown lines? What about voluptuous lips? Non-surgical cosmetic treatments such as facial ...

The importance of hydration Toronto ON

As kids young and old are getting ready to go back to school, ESKA would like to provide a few tips on how proper hydration helps your body and your ...

The potential economic impact of an influenza pandemic Toronto ON

History dictates that the likelihood of an influenza pandemic impacting Canada is quite high - it is not a matter of "if," but a matter of when. It's ...

The season's hottest look: Glowing, springtime skin Toronto ON

Spring's sunshine has finally chased away the winter blahs and like most Canadians, you just can't wait to get outside. You might be ready to resurfa ...

The truth about having a mammogram Toronto ON

A mammogram is the most effective method of breast cancer screening and detection. However, many women do not get an annual mammogram.

Tips for a foot-friendly summer Toronto ON

For many Canadians, summer means fun in the sun, but it can be a different story for our feet. Blisters, warts and athlete's foot have a way of snea ...

Transition from Hospital to Home Toronto ON

There's nothing more comforting than recovering in your own home after a hospital stay. Here are some ideas to make the transition form the hospital to your home smooth.

Understanding prostate cancer Toronto ON

If you have prostate cancer, you know how important it is to keep yourself healthy. Here are some tips on how to manage and handle your physical and emotional health while dealing with prostate cancer.

Vegetable Amino Acid Lowers Blood Pressure Toronto ON

Researchers say they have discovered that one of the most common amino acids in vegetable protein seems to lower blood pressure.

What do Canadians think about people with schizophrenia? Toronto ON

Schizophrenia is a complex mental disorder characterized by symptoms such as disorganized thoughts, delusions, hallucinations, bizarre behaviour, lac ...

What is Hunter syndrome? Rare metabolic condition has families feeling helpless in Ontario Toronto ON

Hunter syndrome (MPS II) is an inherited metabolic disorder that occurs when an enzyme your body needs to break down molecules called glycosamino ...

What you need to know when it comes to measuring blood pressure at home Toronto ON

Hypertension or high blood pressure affects nearly one in four Canadians, and is a leading cause of death in this country. While physicians across th ...

What's all the fuss about fibre? Benefits beyond bran Toronto ON

Did you know that the right type and amount of dietary fibre could help you lose weight, balance cholesterol, prevent blood sugar problems and even c ...

Women Help in Fighting Prostate Cancer Toronto ON

Prostate cancer doesn't jsut affect men, it also affects their families. This is why women need to join in the fight against prostate cancer by supporting their husbands in their fight.

World Sight Day Toronto ON

October 9 is World Sight Day. Learn about eye health and what you have control over when it comes to preventitive measures, as well as what World Sight Day is all about.